Let`s do !

[Admin]

What if we were to start doing ? We dream, we want things to happen, we want to create, to make a change, to make things happen for Real. So let`s do it ! There is no best time than Now. No better one than You.
All of us should get onto it.

I want to create a website that will collect the knowledge of everything and give access to all, with the purpose of rising awareness, of going from low levels to higher ones.
We could put things about Nutrition, Gardening, Permaculture, building, sports, yoga, meditation..........
Hmmm...
Wait a sec, I need a bigger idea.

[Admin]

Let`s do, yes. What is there to do ? There is now to do. What is there to do now ? Well, let`s start with the breath, shall we ? Be aware of your inhalation. Feel the air coming in through your nostrils. It might be passing through the right nostril, or through the left, or through both the nostrils simultaneously. It might be a light breathing, or a heavy one, a short one, or a long one, and a thousand more things. Whatever it is, just let it be. Accept it as it is. Be aware of it, not trying to change it. Just be aware. The air is coming in. And now, the air has started going out. Be aware of that too. Feel the air going out of the nostrils, maybe through both the nostrils, maybe a short, light breath. Or maybe not. It doesn`t matter. The next breath will be different. Just be aware of every breath as it is and as it comes in and out. That`s the task of today.